This saying is more important than ever. 👀 .⠀ .⠀ .⠀ Think about your current life, think about your current situation, think about your current day to day activities. What can you control?? You can control your mood, the way you react to triumphs and tribulations, and the way you interact with others. What can’t you control?? Maybe working from home, maybe being in school virtually, maybe wearing a mask to all the places, or maybe your current health status. It’s okay to be uncomfortable, scared, sad, or nervous... but making peace with what you can’t control is one step to becoming more #resilienttoday. 🤍🤍🤍🤍⠀ .⠀ .⠀ .⠀ #resilience101 #focusonthegood #focusonwhatyoucancontrol #mentalhealthmatters #itsokaytonotbeokay #itsokaytoaskforhelp #askingforhelpisnotaweakness #askingforhelpisbrave