When your mindset changes, everything else changes. 💪🙏⠀ ⬇️⠀ ⬇️⠀ ⬇️⠀⠀ "Why do some people suffer physical and mental breakdowns when faced with overwhelming stress while others seem to thrive? A landmark 12-year longitudinal study by psychologist Salvatore R. Maddi, Ph.D., and colleagues at the University of Chicago involving one of the biggest deregulation and divestiture cases in American history provides some answers. Dr. Maddi found that those who thrived maintained three key beliefs that helped them turn adversity into an advantage: commitment, control and challenge attitudes. The Commitment attitude led them to strive to be involved in ongoing events, rather than feeling isolated. The Control attitude led them to struggle and try to influence outcomes, rather than lapse into passivity and powerlessness. The Challenge attitude led them to view stress changes, whether positive or negative, as opportunities for new learning." ⬇️ ⬇️ ⬇️ Source: American Psychological Association⠀ #re...