My routine is pretty basic 😂
Cleanser + moisturizer + facial sunscreen. For me, I just try to avoid products with fragrance or extra chemicals… not only for skincare, but for household products as well (dishwashing liquid, laundry detergent, toothpaste, etc). EWG is a helpful resource for that.
For foods, I include things like bone broth and collagen, and perhaps more importantly, avoid processed foods, fried foods, and vegetable oils. More on nutrition in a future video!
Having good skin does not directly impact my on-court performance, but I do try to live healthy, which is why I have a basic routine ✌🏽
#skincareroutine #skincare #sponsorme #進步不能停