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_230323_ Working on what I need to work on. A_Build to a heavy of the complex: 1 Power Clean 1 Hang Power Clean 1 Push Jerk B_10min EMOM: 10 T2B C_For Time: 800m Sandbag Carry (100) Simple and effective. #bhernmethod #tribeathletics #workout #workoutoftheday #crossfit #crossfitwod #wod

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