_CLIENT HIGHLIGHT_ Today it dawned on me how far cindeebindee has come. She approached me with aspirations of getting better at specific CrossFit movements. From day one she committed to the process and put her faith in me as a coach. As anyone who has set out to learn new skills knows: the highs and lows are constant and learning to be humble at the top and patient in the valleys is just as important of a skill as the skill itself. We even had to rehab a nagging shoulder injury in the midst of it all but she never wavered or lost sight of her goal. She is now beginning to link Toes To Bar together and I could not be more proud of her hard work and dedication (see what I did there?). Trust the process. #bhernmethod #tribeathletics #toestobar #crossfit