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Hello IG, it’s been 5 months.
Here are my lifts from yesterday.
10min to build to a heavy Snatch
2min reset
10min to build to a heavy C&J
Stay tuned for more videos that nobody asked for 🤘🏽
#tribeathletics #bhernmethod #mayhemaffiliate #losalamitos #snatch #cleanandjerk
https://www.instagram.com/p/CnH1C4xK0cH
Posted on Instagram ·
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