The holidays are often envisioned as a time of cheer and joy, exchanging gifts and spending time with family, while drinking hot chocolate and putting up decorations. Some people look forward to the excitement of the season, others don’t. The holiday season for others, including me, can be a painful reminder of loss surrounded by those that are celebrating instead of grieving. Since I was nine years old, I’ve dreaded the winter months and the holiday season. From a young age, I’ve experienced loss that made the excitement of the season dull. Whether it is family estrangement or going through the holidays after a loved one passed away, just know that you aren’t alone. In recent years, I’ve started to figure out tips on how to cope with the holiday season. Click the 🔗 in bio to read the full opinion. [Opinion by Lily Philipczak] [Graphic by lindseymk20]