Does this sound like you? 👇🏼 “A coach costs too much money” “I don’t have the time for a workout or walks” “Eating healthy is too expensive” “Oh I’ll have to hold off for now, I’m too busy” You know what else is expensive and takes away your time?? 👩🏼‍⚕️ Doctors visits 💊 Medication for different diseases 🩹 Surgeries 😴 Losing your health, energy and ability to do things on your own I know it costs money and requires your time to work with a coach/trainer/nutritionist - I have my own coaches as well! But your health is an INVESTMENT, and how you choose to (or not) take care of your self is truly the only thing you have complete control over And if you keep pushing it off - you’ll end up paying for it in other ways years down the road instead of now You get to decide if your choices now impact you in a positive or negative way for years to come, so how are you showing up for that future self? If you’re done of feeling sick and tired, the Dairy Girl Fitness team is ready...