What does it mean to "feel old?" Ageing isn't a bad thing and certainly shouldn't be seen as such when it comes to work. Ageing doesn't equal being out of touch, or being less than capable of achieving something. The language we use, especially on ourselves, is so important. 🔆 '"Old" is not a feeling', says Clinical Psychologist, Katherine King. 'Our families, the media and the broader culture we live in all play a part in shaping our version of what it means to "feel old"'. 🔆 Check out her article on how we can change the way we perceive ageing by clicking on the link in bio. 🔆 We're fed a lot of ageist assumptions from an early age but the world we live in is very different now and age should no longer define our interests, how we are supposed to look or behave or what we're capable of achieving. With age comes growth in, hopefully, many areas of our lives. So the next time you get an ache or a pain, define it as just that, says Katherine. "My knee hurts" instead of "ooh, I'm gett...