... to yourself and others. But especially to yourself. "ππππͺ π π π¦π€ π£πππͺ π π π₯ππ ππ‘π‘π£π π§ππ π π£ π§ππππππ₯ππ π π π π π₯πππ£π€ π₯π ππππ ππ π π.
πΈππ π¨π πππππππ₯ π€ππ π¨πππ π π¦π£π€πππ§ππ€ πππππππ€π€ πππ π€πππ-ππ π§π.
ππ π¦ πππ'π₯ ππ ππ₯π£π π π¨πππ₯ π π₯πππ£ π‘ππ π‘ππ π₯ππππ π π πͺπ π¦ π π£ π₯ππ π¨ππͺ π₯πππͺ π£ππππ₯ π₯π πͺπ π¦.
ππ π¦ βπΈβ ππ ππ₯π£π π π¨πππ₯ πͺπ π¦ π₯ππππ πππ π¦π₯ πͺπ π¦π£π€πππ." These are the words of Judi Craddock, author of The Little Book of Body Confidence: 52 ways to feel good in your body.
It's time to be nice. Talk to yourself a little more kindly. Talk to yourself as you would a best friend. Do it out loud even. Trust me, it really works.
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#benice #benicetoyourself #showsomekindness #selflove #selfcare #youarestrongerthanyouthink #thinkhighlyofyourself #loveyourself #impostersyndrome #midlifemotivation #thiswomanrocks #midlifeawareness #youcandoi...
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