Today I have been mostly powered by these babies: Water, Echinacea, and Plantago. A friend put me on to Plantago for helping with my sinuses and oh my goodness, even after just one day, it has been amazing. In fact, it was so effective I didn’t need the Sterimar. Off to feed a cold now…… . . . . #feedacold #starveafever #herbalremedies #herbalhelp #herbs #echinacea #plantago #vogel #greenshealthfoods #coldremedies #naturalhealing #herbalhealing #echineeze #sterimar #coldsymptoms #treatingacold #sinusproblems #sinusescleared #itsawonderfulmidlife #wintercold