Starting now.⠀ ⠀ Write it all down.⠀ ⠀ Then you're done.⠀ ⠀ Go and enjoy the rest of your day. ⠀ .⠀ .⠀ .⠀ #nomoreworries #fiveminutes #worryless #worryingchangesnothing #letitgo #lettinggo #nomoredrama #trulymetime #itsawonderfulmidlife #menopausalhealth #mindfulmidlife #midlifematters #midlifemindfulness⠀ #mindfulnessatworkhere #selfcare #mindfulmother #weareworthit #theresalwaystimeforme⠀ ⠀ ⠀ ⠀ ⠀ 📸: OpenClipart-Vectors @pixabay