It’s not the neatest of gardens and it’s not much bigger than a postage stamp but today it’s my little slice of heaven. I’ve been able to grab ten minutes just sitting and being, with only the birds and my chimes for company. And now... off to school run 🏃🏼‍♀️and then work🏊🏻‍♀️ Happy #worldmeditationday 🙏🏻🧘🏻‍♀️Hope you’ve grabbed some #trulymetime today . . . #selfcare #itsawonderfulmidlife #mindfulnessmidlife #mindfulnessatworkhere #mindfulness #beinginthemoment #midlifematters #mindfulmother #mindfulmidlife #beinginthemoment #stoptheworld #mindfulmum #mindfulmother #mindfulwomen #mindfulnessatwork #meditation #holistictherapy #affirmations #mentalclutter #simplybeing #slowdown #stopandpause #smelltheflowers #midlifemoment #lettinggo #mentalchatter. #affirmations #mindfulmothermoment