Today’s pose, brought to you by hubs and daughter is lizard lying on a rock. Fun at family yoga @therapylifecentre with Danielle Metson. . . . #discoversomethingnew #midlifediscovery #midlifehealth #yogaforthesoul #balance #wellbeing #midlifemotivation #itsawonderfulmidlife #lovingmidlife #mindfulnessatworkhere #womenshealth #mindfulmidlife #yogaforthesoul #yogaformenopause #menopausalmatters #midlifeawareness #midlifefreedom #midlifemoments #midlifeawareness #hathayoga #yogaclasses #benefitsofyoga #mindfulmother #midlifematters