Sent this card to a friend who just turned 40. She really liked it. Wait till she hits 50 and menopause and four hours sleep will feel like a bonus. #menopausalsymptoms #insomnia . . . #menopausalhealth #menopausalmatters #womenshealth #empoweringwomen #midlifeawareness #midlifefreedom #menopausalsymptoms #womenhelpingwomen #supportivewomen #itsawonderfulmidlife #timetotalk #menopause #MeNoPause #menopausalwomen #undothemenotaboo