Time to be bold, take a deep breath and go for it. I hate being out of my comfort zone even though I’m always reading articles that tell me it’s good for me. When I look back on the decisions I’ve made in my life or the paths I took though, I’m quite proud of how bold I’ve been on occasions so I know that person is still lurking inside there somewhere. It’s a common thing in menopause to feel a dip in confidence in many areas of your life and I know that I have definitely felt that. I think I’ve also become more of an “overthinker” as I’ve got older. But, time to stop overthinking and go down that chute. I know how great I feel about myself when I accomplish things I didn’t think I could do or would have the courage for. If you’re one of the women who’s had a surge of confidence in their menopause (cause that can happen too - it all depends on our oestrogen and how it dips and flows and how our adrenals and nervous systems relate to that) then enjoy your new adventures and be patie...