Does the fear of failure stop you from getting started on anything? Then according to Olivia Remes, who is researching anxiety at the Cambridge Institute of Public Health "DO IT BADLY" should become your mantra. It's a clever psychological tool that can help you switch your mindset from one that strives for perfection to one that is resilient enough to adapt when things don't go the way you hoped they would. Olivia says that in aiming for perfection we often end up doing nothing because we fear we won't achieve that. The standards we set become too high and too intimidating so we delay starting something or don't even try. This little phrase gives you the freedom to mess it up. So go ahead, Do It Badly because at least you'll be doing it.⠀ .⠀ .⠀ .⠀ #oliviaremes #itsawonderfulmidlife #discoversomethingnew #madaboutmidlife #midlifediscovery #midlifeexperience #whoknewicoulddoit #ageboldly⠀ #midlifediscovery #midlifemoments #trysomethingnew #mindfulmum #mindfulmother #mindfulmoments #li...