Sometimes it’s those little moments of peace that just fill you up with love for the present. Just strolling around #leighonsea waiting for the bank to open, head filled with “must remember to dos” and then I paused for just a moment. And that’s all it took. Sure the day will get busy again and I’ll be up and down for school run and gymnastics class and dinner and laundry and work, blah blah blah BUT just stopping for a moment was bliss. Do me a favour... stop for a second today to smile at yourself and remember you’re doing a great job. . . . #itsawonderfulmidlife #thursdaythoughts🤔 #mindfulnessmidlife #mindfulnessatworkhere #mindfulmothermoment #mindfulness #beinginthemoment #simplybeing #slowdown #stopandpause