It's a funny thing to get excited about but to me yoga mats are so much more than just rolled up bits of rubber matting. Just like buying any equipment it's nice to pick one that encourages you to get on it. There's sticky ones, cork ones, linen ones, reversible ones, cheap ones and super expensive ones. They come in all colours, shapes and thicknesses. @theformfitness has a range of round ones too amongst their sustainable yoga mats. I like a thicker mat for me poor old knees. I've always been a bit knobbly in that area 🤣 ⠀ .⠀ .⠀ .⠀ #discoversomethingnew #midlifediscovery #midlifehealth #yogaforthesoul #balance #wellbeing #midlifemotivation #itsawonderfulmidlife #lovingmidlife #mindfulnessatworkhere #womenshealth #mindfulmidlife #yogaforthesoul #yogaformenopause #menopausalmatters #midlifeawareness #midlifefreedom #midlifemoments #midlifeawareness #hathayoga #yogaclasses #benefitsofyoga #mindfulmother #midlifematters⠀ ⠀ photo: @benkerckx on @pixabay