This is my secret weapon! Magnesium Oil by @betteryou_ltd available at @greenshealthfoods . A few sprays on the soles of my feet at night and I sleep right through 🛏 💤. Take that, night sweats and menopausal insomnia! I will not succumb to your exhausting ways. . . . #insomniaproblems #nightsweats #menopausalsymptoms #magnesiumspray #sleeprightthrough #midlifematters #me@midlife #itsawonderfulmidlife