How good are you at simply letting go? This is something I struggle with. My internal chatter is too much sometimes even though I write lists to get the stuff out of my head! So this little gem is my new purchase from @frompaperchase. My Mindful Mind. "A Journal to slow you down and clear your mind". Now, it could go either way. It'll work wonders, help me with my mindfulness and letting stuff go problem....or it'll be another thing to put on a do list that I'll worry about. 😊 Any letting go tips gratefully welcomed. . . . #itsawonderfulmidlife #mindfulnessmidlife #mindfulnessatworkhere #mindfulmothermoment #mindfulness #beinginthemoment #simplybe #stoptheworld #mindfulmum #mindfulmother #lettinggo #letitgo #mindfulmind #mindjournal #midlifemotivation #embracingthenew #clearthemind #mentalclutter #mentalchatter #affirmations