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@drinkkoia
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🌱 Eating better, healthier, has been something my sister and I have made a better conscious effort to do. Getting to try 𝑲𝒐𝒊𝒂’𝒔 𝒑𝒍𝒂𝒏𝒕-𝒃𝒂𝒔𝒆𝒅 𝒑𝒓𝒐𝒕𝒆𝒊𝒏 𝒔𝒉𝒂𝒌𝒆𝒔 was a really a game changer. These drinks are 𝐩𝐚𝐜𝐤𝐞𝐝 𝐰𝐢𝐭𝐡 (𝐩𝐥𝐚𝐧𝐭) 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 and are 𝐥𝐨𝐰 𝐢𝐧 𝐬𝐮𝐠𝐚𝐫 (𝐧𝐨 𝐚𝐝𝐝𝐞𝐝 𝐬𝐮𝐠𝐚𝐫 𝐢𝐧 𝐤𝐞𝐭𝐨 𝐚𝐧𝐝 𝐬𝐦𝐨𝐨𝐭𝐡𝐢𝐞 𝐥𝐢𝐧𝐞𝐬), but 𝐬𝐭𝐢𝐥𝐥 𝐭𝐚𝐬𝐭𝐞 𝐠𝐫𝐞𝐚𝐭 and satisfy my sweet tooth cravings!
💙 𝙠𝙚𝙩𝙤: 𝙘𝙖𝙠𝙚 𝙗𝙖𝙩𝙩𝙚𝙧 (𝙛𝙖𝙫𝙚), 𝙘𝙝𝙤𝙘𝙤𝙡𝙖𝙩𝙚 𝙗𝙧𝙤𝙬𝙣𝙞𝙚, 𝙘𝙤𝙤𝙠𝙞𝙚𝙨 𝙣 𝙘𝙧𝙚𝙖𝙢, 𝙘𝙤𝙘𝙤𝙣𝙪𝙩 𝙘𝙧𝙚𝙖𝙢
👉🏻 dairy free, keto diet approved, coconut milk
💙 𝙥𝙧𝙤𝙩𝙚𝙞𝙣: 𝙘𝙤𝙡𝙙 𝙗𝙧𝙚𝙬 (𝙛𝙖𝙫𝙚), 𝙫𝙖𝙣𝙞𝙡𝙡𝙖 𝙗𝙚𝙖𝙣, 𝙘𝙤𝙘𝙤𝙣𝙪𝙩 𝙖𝙡𝙢𝙤𝙣𝙙
👉🏻 18g protein, 4-6g sugar, almond milk
💙 𝙨𝙢𝙤𝙤𝙩𝙝𝙞𝙚: 𝙢𝙖𝙜𝙞𝙘 𝙢𝙖𝙣𝙜𝙤 (𝙛𝙖𝙫𝙚), 𝙨𝙩𝙧𝙖𝙬𝙗𝙚𝙧𝙧𝙮 𝙙𝙧𝙚𝙖𝙢, 𝙩𝙧𝙤𝙥𝙞𝙘𝙖𝙡 𝙥𝙖𝙨𝙨𝙞𝙤𝙣, 𝙧𝙞𝙨𝙚 𝙖𝙣𝙙 𝙨𝙝𝙞...