2022 Hero Challenge: Week 3 ✅ “HOTSHOTS 19” 6 Rounds for Time of: -30 SQUATS -19 POWER CLEANS -7 STRICT PULL-UPS -400M RUN This workout is in honor of 19 members of the Granite Mountain Hotshots firefighting team who tragically lost their lives on June 30, 2013, while fighting a fire in Yarnell, Arizona. #HeroWODChallenge #SayYesToLife #LifeIsATeamSport #CrossFitAdvantage #Hotshots19 #HeroWOD