Bell lifting. Lifting the bell. #LeiasDad #Repost brood9 ・・・ #kettlebell #training and #jiujitsu we're off the charts tonight! Working on some #kettlebellsport and some #catchwrestling great work team. #nogi #grappling #bjj #submission #wrestling #fitspo #fitfam #livesore #embracethepain #brood9 #martialarts #fitness #tfw #southbay #ifyouwantmore