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Reaccleration training is πŸ”₯πŸ”₯πŸ”₯ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” This is a great drill to imitate the acceleration, deceleration and reaccleration phases in a game. Accelerate 10 yds and jog for 5 yds continuously. This drill will help you be able to achieve that first step quickness you want on the field and court!! @markymarkbradley #feedthebeast #factorymade #sportsfactory #speed #faster #sportsperformance #health #fitness #harfordcounty

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