Double Dipped today and worked out at f45_training_riverview twice!! Let’s play 2!! Come in and see Scott one of the F45 Riverview trainers. Great guy and specializes in Proprioceptive Neuromuscular Facilitation (PNF) is a more advanced form of flexibility training. Again Grand Opening Sat. 4/16. Stop in before, call or email and mention HHG. These people want to see everyone win. #f45riverviewfl #hhgriverview