Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it become the cup. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend. 🌊 #twinkickskarate #karate #taekwondo #martialarts #kenilworth #kenilworthnj #karatelife #karatetraining #youthmartialarts