How do you start your morning? Teaching all day can be exhausting. I start my morning by getting to school early and doing a brief meditation. It is my way of peacefully starting the school day. Mindfulness and meditation are something you can do with your children, too. There are so many apps out there with children's meditations. There are also different packs of cards you can purchase. I have used these before in my classroom tinyurl.com/2me32acj They are fun mindfulness exercises. There are also great books such as "I am Peace". These are the types of activities that are incorporated into Peace Education in the Montessori classroom. More about that in subsequent posts. #mindsprout #teachpeace #houstonhomeschool #woodlandsmoms #oldtownspring #springtx #montessori #htx #mindfulness #meditation #peacefulkids