What do you like for breakfast?😋
By raziyyz
Recipe:
• 1/3 cup oats (blended)
• 1/2 cup yogurt
• 1/4 cup milk
• 1 heaping tbsp cream cheese
• 1/4 cup frozen blueberries
• 1 scoop protein powder (Any vanilla flavour works)
• OPTIONAL: 1/8 tsp salt (just a pinch)
• OPTIONAL: 1/4 tsp vanilla extract
Blueberry Jam:
• 1/2 cup frozen blueberries
• 1/2 tsp honey
Middle Layer:
• 1/4 cup granola
2 portions
Calories/Macros (Entire Recipe):
Approx. 400 Calories
40g Protein
48g Carbs
6g Fat
#recipe #breakfast #healthy #athletes #5minuterecipes