Quick C-section TIPS:📝 Things you should be doing DAILY for your c-section scar: 🫳🏽touching it 🙌massaging it 💪🏻working core- trying to engage muscles under and around your scar- the exact exercise for each person will look different depending on where you are postpartum and in the healing process. Wearing womensbest - BTW their up to 70% off sale is ending soon so shop before you miss out!! #csection #csectionrecovery #postpartum #postpartumfitnessjourney #csectionmom #physiotherapy #pelvichealth #csectiontips #postpartumtips