How I set up my work calendar with built-in breaks 📆 I made it a point to build in breaks in my calendar so my colleagues know when I am away from my laptop, but sometimes there are mini-breaks like drinking water or literally looking away from your screen that are just as important. To set these up, follow these steps: 1. Download cuelyapp (if you don’t use Slack, there’s a browser version too!) 2. Connect your calendar 3. Set up your reminders - I have a morning check-in, eye break, water break before meetings, lunch, and an afternoon walk. I also track my energy levels and saw in the recent weeks my energy has been low overall (hi retrograde & the seasons changing!), so I also make sure to do things like have a good exercise session or go to bed earlier to recharge. I’ve told some of my team members to check it out - try it for yourself with my 🔗 in bio! #sponsored #burnoutprevention #meditationmonday #happyatwork #takeabreak #workadvice #personaldevelopment #dowhatyoul...