SHOOTING • I was NEVER good at it. But as I got older and started to athletically mature, I realized how important stability and mechanics were. As a pole, it’s obviously a lot harder to shoot consistently. Once you are comfortable with the mechanics and movements, it’s simple and effective. Here are some tips: - Point your butt end where you want to shoot - Keep the stick away from your body and hide the head of your stick - Shoot OVERHAND. Goalies have a hard time tracking it. - Before you follow through, keep your front elbow up and snap your hips towards the goal • #M42 #training #speed #agility #lacrossetraining #laxtraining #lacrosse #attentiontodetail