WHY YOU SHOULD BE EATING AVOCADOS 🥑 🔑 They are packed with key nutrients like fiber, healthy fats, vitamin C, E, K, B2, B3, B5, and B6. 🧴 Avocados are natural moisturizers for the skin. 🫀 According to research, increasing MUFAs, like those in avocados may help maintain heart health. ⭐️ Make sure to incorporate this powerhouse food into your diet for a positive impact on your diet! #yogabilityfit #yoga #exercise #nutrition #fitspo #weightlifting #diet #nutrionalcleansing #nutritionalcleansing #avocado #avocados #avocadolover #avocadolove