facebook pixel
Hello Friends! Here is a BOOTY ONLY HOME WORKOUT πŸ‘ My glutes are on fire! All you need is 1 mini band😊 Save &try πŸ’œ 1. Banded fire hydrants-3x15 e/s 2. Banded pulsing straight leg ups-3x15 e/s 3. Banded kick ups-3x15 e/s 4. Banded glute bridges-15 both legs, 15 single leg, 15 single leg (15/15/15) 3x 5. Banded seated in/outs-3x15 Comment belowπŸ‘‡πŸ» with any questions, tag me yogabilityfit and brii_nicolee6 when you try this workout πŸ’ͺ🏻 #fitnessmotivation #fitness #fitpro #personaltrainer #yogainstructor #sweat #bootyworkout #bandedwork #hardwork #progressnotperfection #strength #loveyourself #keepgoing

Β 25

Β 3

    Suggested Credits
    Tags, Events, and Projects