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@yogabilityfit
Good morning friends! 🤗 Here is a FULL BODY HOME WORKOUT-only using 1 kettlebell 1 resistance band and 1 mini band!😊 1. Bent over row using a resistance band-3x12 2. Banded static lunge w/pulse-12 (R), 12(L), 12(normal squat) 3 times 3. Kettle bell deadlift to overhead press-3x12 4. Tuck crunches-3x12 Save&try❤️ Comment below with any questions, or what you would like to see next👇🏻 *i am offering virtual training via facetime/Skype! If interested message me or email me at brianna@yogabilityfit.com Don’t forget to tag yogabilityfit and brii_nicolee6 when you do this workout 😊 #workout #workoutmotivation #fullbodyworkout #kettlebellworkout #resistancebandsworkout #minibandworkout #sweat #growth #strength #loveyourself #keepworking

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    Tags, Events, and Projects
    • workoutmotivation
    • minibandworkout
    • kettlebellworkout
    • growth
    • fullbodyworkout
    • loveyourself
    • workout
    • keepworking
    • resistancebandsworkout
    • sweat
    • strength