Workout 4: ABS CIRCUIT: Here is an ab circuit you can do anywhere in your house or outside! No weights or equipment needed! 1. Bicycles-3x50 (total) 2. Knee Taps-3x50 (total) 3. Ankle reaches-3x50 (total) Save&Try❤️ Comment below👇🏻 with any questions! Tag me; yogabilityfit and brii_nicolee6 when you do these workouts 💪🏻 #abs #abworkout #homeworkout #sweat #strength #training #personaltrainer #yogainstructor #fitness #fitnessmotivation #fitpro #progressnotperfection #workout #workhard