With the open done here’s a quick lesson for the week: None of us are immune to our own stupidity, so stay vigilant… . Last Friday I was really feeling myself. I crushed a couple thruster workouts recently and trust my gymnastics so I figured heck, why not me? Why not today? Let’s go for this one. So I tried to hit to gas to do something epic in 24.3, And do something epic I did. One of the most epic meltdowns I’ve ever experienced in my career. Truly out of body. If it wasn’t on camera I wouldn’t believe it. *embarrassingly, all of these clips are from my last round* So anyways, I redid this workout a few days later with a MUCH more conservative plan to exercise the demons and not have this performance rattling around in my head next time we (inevitably) do thrusters and pull ups. If you felt like this just know you were not alone. Please have a laugh at my expense today. #icarus #icanbestupidtoo #meltdown #sos #crossfitgames #24point3 crossfitgames tyrsport