This week, our athletes showed off their own performance plates 🍽⠀ ⠀ Fueling after a workout is one of the most important things an athlete can do to begin recovering and benefiting from hard work. Adequate fueling not only helps you recover, but fuels you for your next session 💪⠀ ⠀ Take a look at what a few of our athletes have been eating to fuel their summer training!! ⠀ ⠀ #togetherathome #nowimhungry #performancenutrition #colorsofsummer #RunWinonaLake