✨𝐌𝐎𝐍𝐃𝐀𝐘 𝐌𝐀𝐍𝐓𝐑𝐀 ✨ ⁣⁣ ⁣⁣ ⁣⁣ 🪔Today is #griefawarenessday2021. Grief is something that is still a taboo topic and is not spoken about much in our society. ⁣⁣ ⁣⁣ ⁣⁣ 🪔Grief can arise at any time and place. There is no warning period for grief either. There is no set timeline for someone's grieving journey.⁣⁣ ⁣⁣ ⁣⁣ 🪔Grief initially might be painful, hurtful, or a relief too. Grief does not necessarily have to be sad/unhappy but can also be a healing/growth process.⁣⁣ ⁣⁣ ⁣⁣ 🪔Time heals all wounds; grief is something that will always be a part of your life's journey when it does arise in your life. It is essential to slow down and process how you can take care of yourself during these times?⁣⁣ ⁣⁣ ⁣⁣ #mondaymantra #psychotherapy #yourmindandme ⁣#poojamamidanna #lmft⁣⁣ #mentalhealthmatters #psychology #endstigmaofmentalillness ⁣#racialtrauma # #grief⁣⁣ #copingwithgriefandloss #copingwithgriefduringcovid19⁣⁣⁣ #copingwithgriefduringapandemic #socialinjustices #hatecrimes #racialp...