✨MONDAY MANTRA PART 2 ✨⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ✨It really is simple- for any systemic change to occur we first need to start with our personal and professional communities. ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣ ✨It is time to start having tough conversations that might feel uncomfortable at first. However, you will only grow as an individual when you learn to sit with the discomfort. We need to put in the work by engaging in the following steps:⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣ 1. SELF AWARENESS Recognizing your own antiracist ideologies.⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣ 2. SELF EDUCATION What do you know? What don’t you know? What would you like to learn?⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣ 3. SELF REFLECTION Reflecting on what you have been taught. What are you holding onto?.⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣ 4. ACTION / MAINTENANCE  Now that you are more educated and will continue to educate yourself, what are some steps you’re going to take to be an advocate?⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣ ✨Although I might have been provided this strong educational foundation as a child and through my career as a Psychologist, I am...