✨Throwback #Strengthagainststigma2019⁣ ⁣ ⁣ 🤩 The last 4 years MY AMAZING MENTOR !!!hellamentalhealth hosts a fund raiser at the gym she goes to, raising awareness/reducing the stigma present amongst mental health . ⁣ ⁣ ⁣ 💚There is a gym full of amazing psychologists and individuals from other professions working out together 🏋️‍♀️ 💪🏽 to help raise funds for charity.⁣ ⁣ ⁣ ✨This event is held at the gym to provide education on how mental health/psychological health 🧠 is as imperative as your physical/ physiological health 💪🏽.⁣ ⁣ ⁣ ✨The human body is holistic, involving the mind , body and spirit. When I work with my clients we work on how to keep all these aspects of their lives healthy. ⁣ ⁣ ✨ Be kind to yourself , take care of all aspects of yourself 💚💚.⁣ ⁣ ⁣ #strengthagaisntstigma #4mind4body #mentalhealthawarenssmonth2019 #mentalhealthmatters #mentalhealthawarenessmonth #hellamentalhealth #cliniciansworkout