✨MH Work out /Covid-19 charity fund
💚I am excited to share that the Division on South Asian Americans (DoSAA) dosaaonline is hosting our first ever Body & Mind Workshop 🤩.
This will include a 40 minute zoom workout💪🏽 (By a Professional Licensed Trainer andresvalentinn ) followed by a wellness talk on the importance of taking care of yourself physically and 🧠 mentally (By Pooja Mamidanna, AMFT Co-Chair dosaaonline).
Event will be a free event , we encourage donations to help us raise money for SEWA Usa International COVID -19 fund raiser.
🎟 Event Details :
Saturday, May 30th 2020 at 9:00 AM - 10:30 AM PST.
How : Sign up/Donate through link in my bio or dosaaonline bio
We look forward to working out 💪🏽 with you virtually and raising money for Mental Health💚.The Zoom link will be emailed to the listserv on the week of May 25th 2020.
#southasianmentalhealth #mentalheallthmatters #mentalhealthawarenessmonth #asiansmericanpsychologicalassocation.
#divisionon...