✨Mind Over Matter Series:⁣⁣⁣⁣ ⁣⁣⁣⁣ “Music 🎤( RakshanaSridhar) & Mental Health 🧠”.⁣⁣⁣⁣ ⁣⁣ ⁣⁣ 🎼 Music can be used in different ways to help with our mental 🧠, physical💪🏽, and spiritual well-being🤩.⁣⁣⁣⁣ ⁣⁣ ⁣⁣ 💚Music has always played a role in my life from a young age, I was part of my school choir, had Indian classical singing classes, and I also learned to play the piano.⁣Music has been one of my top 5 coping skills, I have been relying on during COVID-19.⁣⁣⁣⁣ ⁣⁣ ⁣⁣ 😍I love that there can be an array of music genres that help elevate your mood. ⁣⁣⁣⁣ ⁣⁣ ⁣⁣⁣ 🤗Many of my clients always share with me as well how music helps them cope with their stressors. ⁣⁣⁣⁣ ⁣⁣ ⁣⁣ 🎟 Join us on IG LIVE May 22nd 2020 (7:30 PM IST and 7:00 AM PST) where we are going to be talking about Music 🎶 and Mental Health🧠, with the one and only very talented musician RakshanaSridhar. Go check her out!! Show her some 💚. She has the most beautiful voice 😍.⁣⁣⁣⁣ ⁣⁣ ⁣⁣ 🤩Looking forward to engaging with y...