📝My Monday Mantra from #WritingMedicine two weeks ago.⁣⁣ ⁣ ⁣ 💚My amazing mentor hellamentalhealth introduced me to #WritingMedicine by Stanford University Medicine and the Muse Program led by Dr. Laurel Braitman.⁣ laurel_braitman ⁣ ⁣ 📝 #WritingMedicine, are reflective writing sessions for health care workers and their loved ones in the the time of Covid-19. This community gathers from all over the world virtually for a duration of 1 hour every Saturday morning😍.⁣⁣ ⁣ ⁣ ✨It is a beautiful space where we “Pause, reflect, be a little more creative and share”- Dr. Laurel Braitman⁣⁣ laurel_braitman . ⁣ ⁣ ✨Starting my Saturday mornings with this self-care is something I look forward to every week.⁣⁣ ⁣ ⁣ 💐Two weeks ago we had to write our Mantra for the week, this is something I wrote to myself. I am hoping it helps you in some way the way it helped me manage my stressors.⁣ ⁣ ⁣ 💚📝 #WritingMedicine inspired me in wanting to write my own “Monday Mantras” for Your Mind & Me.Stay Tuned Ev...