Come try out a group full-body HIIT class for free! 💪🏼 Taking place every Tuesday and Thursday in October at 6:30am, come join the team free of charge and enjoy 45 minutes of heart pumping full body movement to start your day right. Send our instructor aleeshamcfit a DM to register for a class or email her at aleesha.mcm@gmail.com. Can’t wait to see you there! 🤘🏼 #kwawesome #kitchenerwaterloocambridge #powerlifting #crossfit #olympicweightlifting #bodybuilding #personaltraining