Led by matt.kumar_, owner of invictusbarbellandtraining and personal trainer gym41kw, we’re excited to announce a new group fitness class starting on Wednesday, April 12th. Taking place every Wednesday and Friday at 6 am during April, you’ll go through 4 progressive stages of functional strength training to build confidence and develop skills to be used inside and outside of the gym. For more information and to register, visit our website at the link in our bio and go to the Group Fitness Classes page to sign up. As always, DM us anytime with questions 💪🏼 #kwawesome #kitchenerwaterloocambridge #powerlifting #crossfit #olympicweightlifting #bodybuilding #personaltraining #groupfitness #groupclass #functionalstrength