Trainer and owner of GYM41, kristianmanning shares his top tip for someone who’s new to the gym and isn’t sure how to get started. Even just booking a few sessions to ask questions and get your form right can set you up for success and ensure you’ll get the most gains out of your workouts. Stay posted for more tips and we’re always reachable by DMs if you have any specific concerns! #kwgym #kwawesome #kitchenerwaterloo #gymmotivation #gymtips #gymnewbie #gettingstronger #bodybuilding #crossfit #olympicweightlifting #powerlifting #fitnessmotivation