About three weeks ago, I was honored to get the opportunity to shoot for @manusamoa7s before the @lasevensrugby international tournament. It was amazing to experience their culture for a day and as a Rugby player myself, was super cool to witness all the behind-the-scenes preparation that goes into a squad of this magnitude. This video takes place right after an intense lift session. Thank you again, @manusamoa7s!! 🇼🇸 • • • • #samoa #manusamoa #samoarugby #samoa7s #manu #samoan #lasevens #rugby #rugbysevens #sixnations #hsbc #rugby15s #rugby7s #la7s #sevens #lift #lifting #workout #postlift #pump #fyp #foryoupage #explorepage #explore #wordrugby #scrum #lineout #lineouts #rugbyunion #rugbyplayers