Brick by brick, we build walls to keep people out, to protect ourselves, to be “strong”. As we heal, we encounter trouble trying to expose ourselves. Unlearning old behaviors is difficult. We so easily think we can just knock the walls down, which can cause further destruction. Find a way to dismantle your walls brick by brick. Find people who help you grow. Yes this is a photography account but I want to be honest. I have struggled with mental health in the past and I’m in a good place currently but I find myself being easily reactive or having emotional responses to certain triggers. This is a normal part of healing. Working on yourself is difficult but necessary work in order to understand why you behave the way you do. Keep working on yourself. ❤️ (I am not a healthcare professional, this is just based on my experience) . . . . . #skincare #selfimprovement #makeup #inspiration #threads #selfcarethread #selfcaretips #selfhelp #tips #health #selfcarethreads #skincareroutine #goals #...