With the Long Island Half Marathon this Sunday, this week has been all about reflecting.... Thinking where I was and the tough journey it took to get me to where I am now.... I remember when I couldn't run more than 5 min on a treadmill without having a panic attack, I was severely overweight and my mental health was suffering tremendously..... Motivation was not always there, my confidence was up & down...what remained constant was my instincts & I learned to trust them.... I knew if I kept going I would get better, stronger, faster! It will be an emotional day on Sunday, crossing that finish line after running 13 miles with my family there, to be able to show my Sons that you can achieve anything you set your mind to, is something that will be very special to me #goprimalusa #trustyourinstincts #keepgoing #longislandhalfmarathon #lifestylefitnessapparel #stayingsober #Conqueringanxiety #100poundslost #mentalhealthwarrior #entrepreneur #longislandbusiness